Is Perfectionism in this Digital Age a Mental Disorder?

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Photo by Jonathan Hoxmark on Unsplash

Perfectionism comes in different flavours. There’s a “constructive perfectionism,” where we focus on the process of improvement and find energy in our progress. And there’s also a “destructive perfectionism,” where we end up fixating on achieving perfection or becoming perfect in the eyes of others.

Perfectionism for Middle-Class People Takes Huge Mental Toll!

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Photo by Ehimetalor Akhere Unuabona on Unsplash

“If you find that you suffer from destructive perfectionism, how does it show up for you?”

“Striving For Best” is Just a Fallacy

Chill, and Love Your Imperfections :)

An engineer by peer pressure, corporate professional by parent’s expectations & product designer by passion. I tell stories with a tinch of intellectualness.

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